Embrace Inner Sunshine in 2026 : Mother's Emotional Care Seminar

Date: Monday, January 26, 2026

The "Embracing Inner Sunshine: Emotional Care Seminar for Single Mothers," held by our association on January 26, 2026, concluded successfully. The event attracted many mothers, creating a warm and interactive atmosphere. We thank every mother who attended for stepping out and addressing their own emotions, and we sincerely thank Dr. Wu Yingying for professionally leading the entire seminar. Dr. Wu explained the concept of depressive disorder and its common psychological and physical signs in a simple and easy-to-understand way, helping participants identify their own situation and the potential impact on their parent-child interactions. A brief mindfulness exercise was conducted during the lecture to reduce mental racing and anxiety. Additionally, Dr. Wu demonstrated and led muscle relaxation exercises, allowing mothers to experience immediate physical relaxation and emotional relief methods.